Archives: Video Posts

This 3D medical animation depicts a cervical chiropractic adjustment and the associated arterial dissection with subsequent stroke and brain damage.

OMG 20 + Years Of Pain & Suffering 1st Chiropractic Adjustment With a whole lot of shaking going on in Melanie’s first Adjustment at Advanced Chiropractic Relief in Houston Texas. OMG, Your Houston Chiropractor Dr. Gregory Johnson of Advanced Chiropractic Relief LLC in Houston Texas Provides His Patients with Personalized History’s, Examinations, Unique, safe and […]

Upper Back & Neck pain, you got some of that? Well if you don’t you may have some in the next couple of weeks so be sure to check out this video and write these simple stretches down!

Here are FIVE of the best core exercises for those dealing with back pain. These core exercises can be done using no equipment and no weights. Just you and the floor.

UC San Diego Health’s Dr. Douglas Chang shows us seven simple exercises that can help prevent lower back pain.

The importance of properly stretching simply cannot be overstated. Learn about chiropractic stretches that you can do at home with help from a family wellness chiropractor in this free video series.

Sciatica is pain, numbness, or tingling down the back of your leg that originates in your back and travels down your leg. Oftentimes exercising and moving in certain ways can help to minimize these symptoms. This is a progression of the best physical therapy exercises to help you treat your sciatic nerve symptoms.

Dr. Berg demonstrates how to stretch the hips and the lower back to rid of back pain. In this video, Dr. Berg explains the way they teach stretching in school is the exact opposite of what is needed to get rid of back pain.